There’s a sandwich argument I’ve been having with myself for years.

On one side: the chicken fried steak. Crispy, golden, smothered in cream gravy — the official state dish of Oklahoma and the benchmark against which all other comfort food gets measured in this state.

On the other side: a really exceptional sandwich. The right bread. The right filling. The right combination of textures and flavors in a single, handheld package that somehow manages to be both simple and exactly what you needed.

I’ll admit it: the first time a sandwich made me forget I was supposed to be thinking about chicken fried steak, I felt a little guilty. Then I finished the sandwich and stopped feeling guilty at all.

Oklahoma, it turns out, doesn’t make you choose. Here are nine spots worth knowing about.

1. Midway Deli — Norman

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Neighborhood market with outdoor tables — a friendly spot where stacked sandwiches feel like home. Photo Credit: Midway Grocery & Market

Midway Deli is one of those places that takes a little finding and then never lets you forget it.

It sits tucked into a quiet residential street near the corner of West Eufaula — not the kind of location you stumble across. But ask anyone in Norman where to get the best sandwich in town, and you’ll be directed here without hesitation.

The building started as Midway Grocery in 1926, situated exactly halfway between Norman’s downtown business district and the Faculty Heights neighborhood.

Bob took it over in 1985 and, over several years, transformed it from a corner store into a full-menu deli still running on the same community spirit.

The walls are covered in signatures. Willie Nelson’s is there. Barry Switzer is a regular who brings guests. Toby Keith has made the trip.

Sandwiches are named in honor of whoever came up with the winning combination — the Coach, the Governor’s Reuben, and the Michael. The menu board tells you who invented each one.

Bill, the longest-standing employee, has been there since 1955. He makes the famous chili.

The daily soups are made from scratch — two different ones each day of the week. The green chile stew has won awards. Get there early; the daily special runs out.

The sandwiches themselves are made to order, fresh, and several cuts above ordinary. Regulars develop strong opinions about which item is the definitive order and defend that position with conviction.

Where: 601 W Eufaula St, Norman, OK 73069

2. The Mule — Oklahoma City

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“Hot melts, cold beer” on the awning — a modern hangout where grilled sandwiches steal the show. Photo Credit: L D

The Mule sits in Oklahoma City’s Plaza District at the corner of NW 16th and Blackwelder, in a building that manages to feel like both a neighborhood bar and a serious kitchen.

The concept is gloriously specific: gourmet grilled cheese sandwiches, excellent cocktails, and tomato soup so thick and rich it barely qualifies as soup.

The menu runs from the simple to the inventive. The Big Ass Grilled Cheese on sourdough is the purist’s order. The Macaroni Pony — mac and cheese with pulled pork on jalapeño cornbread — is the one that makes people stop mid-bite.

The Fancy Pants (chicken, pesto, Brie, and pear) converts skeptics. The Herbivore has its own devoted following. The caprese grilled cheese has been called one of the best sandwiches a reviewer had ever eaten.

One TripAdvisor visitor described it as the kind of restaurant you’d find in Portland or San Francisco, only friendlier.

Another said the Herbivore sandwich had been on their mind since they visited — that specific kind of craving that only exceptionally good food produces.

The cheese curds are a must — creamy inside, not rubbery, served with tomato soup for dipping. The poutine is a massive tray of deeply seasoned gravy and cheese curds over crispy fries. The onion rings are described by multiple reviewers as the best they’ve ever had.

The drink board lets you buy a round for someone whose name goes up in chalk — redeemable on their next visit. It’s a small touch that makes the Plaza District neighborhood feel genuinely communal.

Where: 1800 NW 16th St, Oklahoma City, OK 73106

3. Krell’s East Coast Style Delicatessen — Yukon

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Brick facade and patio seating — East Coast deli flavors tucked into Oklahoma’s heartland. Photo Credit: Krell’s East Coast Style Delicatessen

Jonathan Krell grew up in Philadelphia. He moved to Oklahoma and did exactly what anyone from a great deli city should do when they can’t find what they’re looking for: he built it.

Krell’s East Coast Style Delicatessen sits in a Yukon plaza and serves authentic Jewish-style deli cuisine — the kind that Oklahomans raised near deli culture immediately recognize and out-of-state transplants describe as curing homesickness.

A complimentary pickle plate arrives before the food. The pickles are housemade and described by reviewers as so good they become a reason to visit on their own.

The Reuben is the anchor of the menu — corned beef towering on rye, sauerkraut, Swiss, and Russian dressing. The Philly cheesesteak with Wiz has its own loyal following.

Reviewers describe the portions as generous, the space as clean and comfortable, and the staff as genuinely helpful.

One reviewer wrote: “They make some legit sandwiches.”

That’s the highest compliment a Philadelphian can offer.

Krell’s uses a grab-and-go system at the counter that keeps things moving efficiently even during lunch rushes. The space is clean and comfortable, and the staff is consistently praised for being genuinely helpful rather than just functional.

Where: Yukon Parkway, Yukon, OK (confirm current address before visiting)

4. Trenchers Delicatessen — Tulsa

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Bold wall art and sunny patio — a quirky deli serving sandwiches with personality. Photo Credit: Brett J. Banakis

Everything at Trenchers is made right there: the meats, the breads, the desserts.

That’s not marketing copy — it’s on their Facebook page, and it shows up consistently in reviews describing food that tastes noticeably different from anything pre-packaged.

Trenchers sits on South Harvard in Tulsa’s Brookside neighborhood and operates until 11 PM daily, making it both a lunch destination and a genuine evening option.

The Coolio — house-cured salami, mortadella, and ham with provolone, vinaigrette, sliced peppers, fresh tomatoes, lettuce, and mustard — is one of the best cold subs available in the state.

One reviewer compared the Reuben to Katz’s in Manhattan and said Trenchers was probably as close as they were going to get in Oklahoma. The rye bread, the corned beef, the sauerkraut — all described as hitting exactly right.

The hot bar runs alongside the deli counter. Breakfast is also served. Vegetarian and vegan options are taken seriously, not just tolerated.

The full bar is a genuine surprise for a deli of this caliber. It extends Trenchers well beyond the lunch hour in ways that few sandwich spots manage.

Where: 2602 S Harvard Ave, Tulsa, OK 74114

5. Boston Deli Grill & Market — Tulsa

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Cases of baked goods and prepared foods — a Tulsa staple where sandwiches meet gourmet flair. Photo Credit: Boston Deli Grill & Market

Boston Deli has been an award-winning institution in Tulsa for over 25 years, and it operates on a principle most restaurants don’t bother with: a Hasty-Bake charcoal grill.

That grill — which smokes, bakes, and grills all on the same unit — gives the meats at Boston Deli a flavor that no gas burner replicates. It is the kind of detail that separates a restaurant with a philosophy from one that simply opens.

By day, it’s a deli. Every day at lunch, meats smoked on that Hasty-Bake go into the sandwiches: hickory-smoked chopped beef brisket on sourdough garlic cheese toast, the Cubano with Hasty-Bake pulled pork, and Ken’s Hot Chicken Nashville-style with house pickles and slaw.

The Friday fish sandwich — beer-battered cod on a brioche bun with house pickles and tartar — sells out before 1 PM every week. “Best fried fish sandwich in Tulsa,” the menu says.

Reviewers who have been catering annual parties there for fourteen years don’t argue.

By night, Boston Deli transforms into a full-service restaurant with an upscale menu and wine list.

That dual identity — lunch deli by day, dinner restaurant by night — is unusual and worth knowing about.

Where: 6231 E 61st St, Tulsa, OK 74136

6. Lambrusco’z To Go — Tulsa

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Eclectic deli with catering roots — cozy booths and homemade sandwiches that feel both casual and gourmet. Photo Credit: Jehad Asad

Lambrusco’z has been in Tulsa’s Brookside neighborhood since 1985, which gives it enough history to be considered an institution without needing to announce it.

The deli operates with a market alongside it — you can grab a sandwich and a heat-and-eat casserole at the same stop, which is the kind of efficiency that earns loyalty over decades.

The Big Pim — jalapeño pimento cheese with ham — has become a signature order. The turkey club is described as thick and filling. The Reuben is hearty and flavorful. The chicken salad on a croissant comes loaded with dill seasoning.

Sides and desserts get individual mentions in reviews, which is the sign of a kitchen that doesn’t phone in any component. The dill potato salad, the butterscotch blondies, and the prepared casseroles — all praised separately.

Prices are described as very fair for the freshness and size of what you’re getting.

One reviewer called Lambrusco’z “probably one of the best delicatessens in Tulsa.” Having been open since 1985, the place has earned that assessment honestly.

Where: 1344 E 41st St, Tulsa, OK 74105

7. Red Rock Bakery & Deli — Stillwater

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Stone-and-brick facade with a modern touch — a bakery-deli combo where fresh bread elevates every sandwich. Photo Credit: Red Rock Bakery & Deli

Red Rock started with a simple conviction: bread made from scratch every morning changes what a sandwich can be.

Since 2005, this Stillwater bakery and deli has been baking all of its bread fresh each day before the first customer walks in, and the results justify the approach.

Sandwiches built on bread that was made hours ago rather than days ago taste different. The structure is better. The flavor is better. The whole eating experience is elevated by something that seems like a small detail but isn’t.

The menu includes breakfast bakery items, and the bakery opens at 6 AM — early enough for anyone.

The mac and cheese has developed its own reputation. Catering is available for events.

Red Rock sits on North Boomer Road in Stillwater, Oklahoma State University’s college town.

Prices are accessible, hours are early and generous, and the freshness-first philosophy has earned the deli a loyal following spanning students, faculty, and locals who have been coming since the beginning.

Where: 910 N Boomer Rd, Stillwater, OK 74075

8. The Goose Sandies + Bar — Oklahoma City

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Bold signage and urban design — a sandwich shop that doubles as a bar, making every bite a social stop. Photo Credit: The Goose

The Goose operates out of Midtown OKC on Hudson Avenue with an energy that manages to feel both neighborhood-casual and genuinely intentional.

Premium ingredients, house-made spreads, and careful attention to bread quality set it apart from the standard deli playbook. The ingredients are assembled thoughtfully rather than stacked reflexively.

Cold cuts get layered with care. The vegetarian options are given the same consideration as the meat-forward sandwiches — not an afterthought, but an equal part of the menu.

The bar alongside the sandwich counter makes this a natural lunch-to-evening spot. The atmosphere fits the Midtown neighborhood well: friendly, unpretentious, and focused on quality.

Reviews describe The Goose as the kind of sandwich place a food-forward city builds when it actually cares about its sandwich culture. Oklahoma City has that culture, and The Goose is good evidence of it.

Where: 928 NW 6th St, Oklahoma City, OK 73106

9. Bison Witches Bar & Deli — Norman

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Neon-lit windows and bread bowl soups — a quirky bar-deli where sandwiches come with a side of nightlife. Photo Credit: Bison Witches Bar & Deli

Bison Witches is an institution on Norman’s Campus Corner, and it has been feeding University of Oklahoma students, faculty, and locals for long enough to have become part of the fabric of the town.

The sandwiches here are named with irreverent creativity. The selection is large, the portions are substantial, and the bar is fully operational.

The Vulcan — turkey, cheddar, pepperoni, and tomato on toasted sourdough — was described by one TripAdvisor reviewer as excellent, a solid and satisfying combination that justifies the location slightly off the main drag.

A backyard area offers outdoor seating, a game-day viewing setup, and cornhole. That combination of good sandwiches, a full bar, and a backyard turns Bison Witches into more than a lunch stop — it becomes an afternoon.

The menu is extensive enough that regulars rarely exhaust the options. Daily visitors build habits here over semesters that tend to extend well beyond graduation.

Coach Barry Switzer reportedly recommended the spot before a Tennessee-Oklahoma game. When a football legend sends you for sandwiches, you go.

Where: 242 W Boyd St, Norman, OK 73069

Sandwiches vs. Chicken Fried Steak: The Verdict

The honest answer is you don’t have to pick.

Oklahoma’s sandwich culture has been building quietly alongside its celebrated comfort food traditions, and the two coexist without tension in the best restaurants in the state.

None of these places announced themselves. They just kept showing up, making good food, and earning their place in the rotation of people who know where to eat.

But if someone presents you with the right sandwich — the right bread, the right filling, assembled by someone who genuinely cares — you might find yourself reconsidering the rivalry.

Don’t say you weren’t warned.